Private Yoga

Private Yoga in palm beach + Broward County

in-home • online • small group • nervous system support

If you’ve been craving a softer way to reconnect with yourself, something personalized, calming, and deeply supportive, private yoga might be exactly what you need. My approach blends intuitive movement, somatic practices, gentle strengthening, meditation, and nervous system regulation to help you feel grounded, open, and at home in your body again.

Whether you’re brand new to yoga, returning after a long break, navigating stress or burnout, or simply wanting someone to guide you in a more intimate and nurturing way, I create sessions that meet you exactly where you are.

I offer private yoga across Palm Beach County, Boynton Beach, Delray Beach, Boca Raton, Wellington, Lake Worth, and parts of Broward County.

Who private yoga is for…

Private sessions are especially supportive if you are:

  • new to yoga and want a gentle introduction

  • craving a calmer, more personalized practice

  • navigating stress, anxiety, or emotional overwhelm

  • healing from a major life transition

  • a mom needing nervous system support

  • someone who prefers in-home or discreet sessions

  • wanting hands-on adjustments, alignment help, or modifications

  • desiring accountability, structure, and consistency

My intention is always to create a safe, nurturing space where you can soften, reconnect, and grow in a way that feels natural and sustainable.

Each session is customized to your needs and preferences, and may include:

  • gentle vinyasa or hatha flow

  • somatic movement + intuitive unwinding

  • yin or restorative yoga

  • breathwork for calm and grounding

  • meditation + energetic reset

  • emotional release through movement

  • posture alignment + hands-on support

  • intention setting or journaling prompts (optional)

Your session can feel like a workout, a therapy-adjacent release, or a spa-like nervous system reset — whatever your body is asking for.

What you’ll experience in a session

Private yoga offerings

1:1 Private Sessions (in-home or online)

  • Semi-Private Yoga for partners, friends, or small groups

  • Bachelorette Parties (very popular in Boca/Delray)

  • Beach Yoga (sunrise or sunset)

  • Mindful Meditation + Breathwork Sessions

  • Somatic Release Sessions (gentle, slow, intuitive movement)

Serving Palm Beach County, Boynton Beach, Delray Beach, Boca Raton, and Broward.

Pricing & Packages

Single Session (1:1): Starting at $120

5-Session Package: Starting at $550

10-Session Package: Starting at $1,050

Small Groups: Starting at $35/person. Inquire for custom quote

You can email me at balancedwithbecky@gmail.com or you can also text me directly for scheduling and questions! 908-514-0941

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@balancedwithbecky